Pediatric Sleep Training

Available via remote consultations world-wide.

Need sleep? I can help! Sleep is so crucial for you and your child’s overall wellbeing and I would be happy to help assist you, whatever your needs may be.

  • Newborn Foundations – In Person

    Please see Doula Services for additional in-person packages.

    You must be located in the Middle TN area.

    Includes:
    1 hr phone or Zoom consultation
    2-hour in-home hands-on informational session covering: basic newborn care, swaddling, diapering, soothing/calming techniques, feeding, sleep routines, and rhythms to set baby up for sleep success in the future
    1 week of text/email support
    One 20-minute follow-up support call to be used before baby reaches 16 weeks old

    *Please note this is not formal sleep training, it is foundational skills/techniques*

    $400

    Book

  • Newborn Foundations (newborns 0-16 weeks old)

    Going over upcoming leaps, regressions, and milestones that will impact sleep

    Covering safe sleep practices and evidence-based research

    Sleep plan, not training but mostly routines, tips, tricks

    Includes:
    45 min phone call/zoom - Laying solid and healthy sleep habits
    3 email correspondences to be used by the time baby is 16 weeks old

    $250

    Book

  • Back to Work Plan

    How to discuss your wishes for sleep routines with caregivers/daycare

    Includes:

    45 min initial phone call
    2 additional phone calls for added support
    3 email correspondence to be used by the time baby is 16 weeks old

    $150

    Book

  • Little Snoozers – Basic Program (4-24 months)

    Intended for 4-24 month old babies.

    For those experiencing moderate sleep problems and needing guidance

    Includes:

    45-minute phone consultation

    Customized Sleep Plan

    2 troubleshooting support emails to be used within 2 weeks

    20-minute support call to be used within 2 weeks

    Daily text/email support for 1 week

    $350

    Book

  • Little Snoozers – Premium Program (4-24 months)

    This package is for those experiencing moderate to very challenging sleep disturbances, nap issues, and needing some extra support.

    Includes:

    1-hour phone consultation

    Customized Sleep Plan

    Digital Sleep Log

    2-3 weeks of daily support

    20-minute support call to be used within 2 weeks

    Future Preparation Plan, including milestones and what to expect in the next stages of sleep development

    $600

    Book

  • Toddler and Beyond - Basic Program (2 yrs and up)

    This program is intended for children ages 2 and up.

    Includes:

    45-minute phone consultation

    Customized Sleep Plan

    1 week of daily text/email support to be used within 2 weeks

    20-minute support call to be used within 2 weeks

    $350

    Book

  • Toddler and Beyond – Premium (2 yrs and up)

    This package is for those experiencing moderate to very challenging sleep disturbances, nap issues, and needing some extra support.

    Includes:

    1-hour phone consultation

    Customized Sleep Plan

    Digital Sleep Log

    2-3 weeks of text/email support

    20-minute support call to be used within 2 weeks

    Future Preparation Plan (including milestones and what to expect in the next stages of sleep development)

    $600

    Book

  • Big Kid Bed

    Basic field guide for navigating toddler and big kid bed transition.

    Includes:

    30 min call

    Sleep plan

    3 email correspondences to be used within 8 days

    $175

    Book

  • 45-minute Phone Consultation

    Add on to any plan or purchase as needed for follow-up guidance. Just want to chat about your child’s sleep and receive evidence-based information or want to follow up with any previous help?

    Includes:

    45 min phone consultation,

    Personalized recommendations and advice

    1 follow-up email

    $75

    Book