Hi there. I am so glad you are here! My name is Lea Anne Frye and I am the Founder of Nested and Rested. We are based in middle Tennessee and primarily focused on postpartum doula services and pediatric sleep training. I look forward to being there for you and your family!
Services
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Postpartum Doula Care
I’m here to support and nurture you during your fourth trimester. I will empower and encourage, uplift, and listen as you navigate this new journey, whether it is your first child or fifth, all families deserve ongoing care and support.
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Pediatric Sleep Training
Tired? I bet! I want you to know that yes, all children are teachable. I work alongside each family to meet you where you are in the sleep journey, formulate what your sleep goals are, and create a personalized plan. Sleep is crucial for everyone’s mental and physical health and sleepless nights do not have to be the norm! Let’s transform those sleepless nights.
“What is the bravest thing you’ve ever said?”, asked the boy.
“Help” said his mother.
-Charles Mackesy, The Boy, the Mole, the Fox, and the Horse
